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Eyoka Foods Casava Flour (Lafun) – 2lb

Original price was: $12.00.Current price is: $11.00.

Fermented cassava flour is a type of flour made from cassava (also known as yuca or manioc) that has undergone a fermentation process. Cassava is a starchy tuber widely consumed in many tropical regions. The fermentation of cassava before processing it into flour has several purposes, including enhancing nutritional content, reducing toxic compounds, and improving flavor.

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Here’s an overview of fermented cassava flour:

  1. Cassava Preparation: The process begins with the harvesting and peeling of cassava roots. The peeled cassava is then grated or crushed to extract the starchy pulp.
  2. Fermentation: The grated or crushed cassava is left to ferment naturally. This fermentation process involves the activity of microorganisms, often lactic acid bacteria, which contribute to changes in the composition of the cassava.
  3. Drying: After fermentation, the cassava pulp is typically dried to produce flour. The drying process can be done through sun drying or other methods, depending on local practices and available resources.
  4. Nutritional Enhancement: Fermentation is known to increase the nutritional value of cassava by breaking down certain anti-nutritional factors and enhancing the bioavailability of nutrients. This can be particularly important in regions where cassava is a staple food.
  5. Flavor Improvement: Fermentation can also contribute to the development of unique flavors in the cassava flour, providing a distinctive taste profile compared to non-fermented cassava products.
  6. Versatility: Fermented cassava flour can be used in various culinary applications, much like non-fermented cassava flour. It is often used in baking, cooking, and as a thickening agent in various dishes.
  7. Gluten-Free: Cassava flour, whether fermented or not, is naturally gluten-free, making it a suitable option for individuals with gluten sensitivities or those following a gluten-free diet.

It’s important to note that the specific methods of cassava fermentation and flour production can vary, and local practices may influence the characteristics of the final product. Additionally, the availability of fermented cassava flour may vary regionally, as it is a product deeply rooted in the culinary traditions of specific communities.

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Eyoka Foods Casava Flour (Lafun) – 2lb
Original price was: $12.00.Current price is: $11.00.

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