Black-eyed peas, also known as cowpeas, are a legume variety within the bean family. Recognized by their distinctive cream-colored or pale exterior and a black dot, or "eye," on one side, these small, oval-shaped legumes offer not only visual appeal but also a rich nutritional profile. As part of the broader bean family, they provide essential nutrients such as protein, fiber, folate, iron, and potassium, making them a valuable addition to a balanced diet.